Women’s Empowerment Circle

COMING SOON

A space to reconnect with yourself—softly, honestly, and in your own rhythm.

Welcome to our circle, beautiful soul.

Here you will find a safe, peaceful space where you can let go of the stresses of everyday life.

This circle is a gentle space for women who are tired of holding everything together.
A space where you don’t need to perform, prove, or push through.
Here, you’re invited to arrive exactly as you are—no masks, no pressure, just presence.

Each session is a pause.

A breath.

A moment to come back to yourself in the company of other thoughtful, sensitive women walking a similar path.

What to Expect

Each gathering includes:

A grounding practice to arrive and settle your nervous system
Gentle check-ins where you’re invited—but never required—to share
A softly guided theme or reflection
Time to journal, process, or simply sit in quiet company
Honest conversation and warm, supportive connection
A closing ritual or quiet integration practice to carry you home

Themes may include:

Reclaiming your energy
Boundaries without burnout
Listening to your inner wisdom
Softness as strength
Navigating transition with grace
The tension between overgiving and self-honoring
Letting go of roles that no longer fit
Restoring emotional safety and self-trust

You’re also welcome to suggest themes—this is a co-created space that evolves with the women inside it.

This Is For You If:

You long for a slower, softer way of growing
You’re navigating burnout, transition, or quiet self-reinvention
You’re drawn to personal growth but not the pushiness of mainstream self-development
You want meaningful connection that honors both your depth and your sensitivity

You’re ready to feel more like yourself again—gently, in community

Practical Details

Session Length: 90 minutes
Cost: £15 per session (book individually)
Where:
→ In-person: Local community center or library (Southampton)
→ Online: Zoom (link provided upon booking)
Capacity: 10–12 women per session
Booking: Via Eventbrite or direct contact
Bring: A notebook, an open heart, and whatever you need to feel cozy

This is not therapy.
It’s not a performance.
And it’s not your typical ‘chat over tea and cake’—though there may be warmth and laughter too.

This is a space for healing through presence, reflection, and quiet empowerment.

As a certified Life Coach, I hold this space with care, safety, and in a nurturing way.

Here, we focus on deep relaxation, meaningful connection, and real, heartfelt conversation.
We speak about what matters—the quiet truths, the hidden aches, and the parts of you that don’t often have space to breathe.

You don’t have to have it all figured out.
You don’t even have to speak.

You just have to show up—and we’ll meet you where you are.

This is your place to be yourself.
You are so welcome here.