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Reconnecting with Nature
A gentle reflection on a family farm visit and how reconnecting with nature can help parents and children slow down, find calm, and reconnect.
Jul 2, 20244 min read


What Children Teach Us About Happiness
Children don’t try to be happy — they simply live inside moments. This reflection explores what we unlearn as adults, and how parenthood gently leads us back to presence.
Jun 10, 20245 min read


Learning to Listen to the Inner Critic in Motherhood
When the Voice Inside Gets Louder Since becoming a mother, I have often felt overwhelmed by everything that needs to be done — and at the same time, troubled by the feeling that I am still not doing enough. This tension is familiar to many mothers. The days are full, the responsibilities endless, and yet there is often a quiet voice inside that keeps pointing out what we missed, where we fell short, or how we should have done better. We usually call this voice the inner criti
Jun 9, 20244 min read
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